However, starting treatment for sexual dysfunction without determining the cause is a serious mistake. Ultimately, the problem may return despite treatment. For men over 50 years of age, the increase in potency is mainly with the help of medicines, but you can also use non-traditional methods and physical procedures. But in order to forget the problems forever, it is necessary to start the treatment on time and for this you need an examination.
Briefly about the causes of impotence
To get rid of any disease, you must first determine the cause of its occurrence. Otherwise, the treatment will be useless, because the source of the problem will remain. It should not be assumed that men's health necessarily deteriorates after 50 years and this is the norm. Most often, the state of the reproductive system is affected by the following factors:
- excessive load, fatigue, severe stress;
- disorders in the endocrine system;
- diseases of the nervous system;
- overweight or underweight;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- intoxication;
- bad habits such as smoking and drinking alcohol;
- prolonged abstinence or excessive masturbation;
- aging process.
You can't do anything about age-related impotence - it's a feature of physiology. However, age is only a factor that contributes to the development of problems, not their actual cause. You can't suddenly lose your erection at the age of 50-55 just because the time has come. Probably, at this age, several pathologies have already accumulated, which negatively affect the reproductive function. For example, a 50-year-old man with obesity and diabetes will have significantly worse potential than a healthy man of the same age. Hormonal balance, especially testosterone level, is of great importance.
Accompanying symptoms of impotence
Decreased sex drive is not the only symptom, but its impact on overall well-being is often overlooked. Erectile dysfunction in men over the age of 50 causes severe stress, which makes them avoid sexual intercourse for fear of failure. The main signs of impotence are:
- change the tone of voice;
- appearance of cellulite and fat in the buttocks and thighs;
- Lack of male hair growth.
A critical decrease in testosterone levels causes changes in the body, sometimes even to the point where men are aroused by members of their own sex. Failure in bed with women leads to severe stress and depression, which ultimately leads to a complete lack of sexual desire. Sometimes men look for reasons in their partners, refusing to admit that they have problems with male potency.
Which doctor should I consult if I have potency problems?
There is no expert who can immediately identify the causes of erectile dysfunction in men over 50 years old and cure it in a few days. To get rid of this disease, a comprehensive examination is necessary. First of all, you should consult a therapist, who will then refer you to other specialists: urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems associated with penile injuries require consultation with a traumatologist.
Often, a decrease in sexual desire is associated with a person's psychological condition: concern about failure in sex or the size of the penis, severe stress, complexes. In such cases, it may be necessary to consult a psychologist and a sexologist. If you think about how to improve potency, you should also take care of your partner. Sometimes it is recommended to consult a sexologist together with the woman.
How to increase potency after 50 years at home
Restoration of sexual potency after 50 years is possible using both impotence drugs and non-traditional methods. After the examination, experts recommend all patients to change their diet, exercise and get rid of bad habits. However, the use of folk recipes to increase the duration of sexual intercourse is allowed only after receiving the permission of the attending physician.
Drugs
There are many medications, but they all differ in composition, action, duration of therapy and possible side effects. It is important to note that anti-impotence drugs cannot be taken independently after the age of 50, only based on the instructions for use. The dose and number of doses should be selected individually for each case, under the guidance of a doctor. The table below shows the groups of drugs used to improve libido.
| group | Popular drugs | how do they work | negative effects |
| Phosphodiesterase inhibitors | sildenafil citrate | It has a relaxing effect on the arteries of the penis, which causes an erection | Deterioration of vision, body rash, arrhythmia, back pain, deterioration of health (increased blood pressure, weakness, nausea) |
| Does not contain synthase enzyme activators | A drug for the treatment of potency disorders | Improves blood circulation in pelvic organs | Allergic reaction in case of individual intolerance to the components |
| Selective alpha-2 blockers | A West African tree bark alkaloid | It improves blood circulation in the genitals, as well as improves the quality and quantity of sperm | Tachycardia, nervousness, drowsiness, upset stomach |
It is possible to use intracavernous injections based on vasoactive drugs in the penis area. They relax the smooth muscles of the penis, improve blood circulation and promote erection. How to improve potency after 50 years with the help of medicines:
- A synthetic analog of natural prostaglandin.This drug is widely used to treat diseases of the reproductive system in men after 45-50 years. The main contraindications are pathologies of the heart system and individual intolerance to the components of the drug.
- A drug that has an antispasmodic effect on the smooth muscles of organs..Another drug that can strengthen the reproductive system. However, it has many side effects, so it is prescribed less and less. Men taking this drug may experience nausea, weakness, dizziness, and low blood pressure.
You can also use licorice or ginseng tincture. They do not have as strong an effect as drugs, but they also do not cause serious side effects. However, it is not recommended for men over the age of 50 to take potency-enhancing drugs continuously. Long-term use can lead to psychological dependence and fear that without drugs the problem will arise at the most crucial moment.
Folk remedies
There are also non-traditional methods of treating diseases of the reproductive system. In many cases, they are used in combination with other methods. It is worth consulting a doctor about the possibility of using folk remedies to increase libido in men after 50 years.
There are many different tinctures, decoctions and ointments, but it is important to know that after 50 you should use safe products to increase potency. One of the first is ginseng tincture. To prepare it, you will need 200 g of plant root and 300 ml of alcohol. Ginseng should be crushed, poured with alcohol and left for at least three days. Then it should be diluted with water in a ratio of 1: 1 and left for another 3 days. The resulting tincture, which will help maintain potency, should be filtered and taken 5 ml once a day for a month.
Celery tincture also has a good effect on sex life. It is prepared much faster and does not contain alcohol. For preparation, you need to grind 20 g of root, add 500 ml of hot water and leave for 3-4 hours. It can be taken after squeezing, the daily dose is 10 ml. The product should be taken after meals to avoid stomach discomfort. The course of treatment lasts from 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic helps to increase the level of testosterone, which is responsible for the state of the reproductive system. Garlic can be added to any dish, but it is better to prepare a healing mixture:
- Cut one clove of garlic into large pieces;
- Pour 300 ml of alcohol into the garlic;
- leave in a dark and cool place for three days;
- Drain with a cloth before use.
It is important to know how to increase potency in men after using this product after 45 years. Tincture should be taken 10 ml a day 20-30 minutes before meals. It should be stored in a cool place.
Nuts have a positive effect on erectile function, so it is necessary to treat impotence in men after 50 years. You can eat them with honey or make a simple homemade remedy. To do this, you need to mix honey and walnuts in equal proportions and take 1 teaspoon 3 times a day for 3-4 weeks. You can also add dried apricots, plums and other nuts to the composition. To increase potency in old age, it is recommended to regularly eat seafood (especially oysters and clams), celery, citrus fruits and avocados, as well as various spices. Preference should be given to foods rich in vitamin E and zinc.
restoration of potency
A healthy lifestyle can increase sexual activity in adulthood. If after the age of 50 you suddenly have problems with potency, it is recommended to remember what medications were used recently. It is possible that decreased libido is caused by taking medication for depression or psychosis, or to lower cholesterol. The components contained in them have a depressing effect on the nervous system, which affects the arousal of the genital organ.
Often men do not know how to increase sexual activity without using pills. Kegel exercises can help you fight impotence. They include muscle tension and relaxation. Performing these exercises allows you to get rid of sexual impotence, prolong intercourse and enhance sensations. Effectiveness can be assessed only after 2-3 weeks of training.
Physical activity is necessary in a man's life after 50, at least to improve his well-being, but you should not overload yourself. Walking, jogging, visiting the pool, skiing are suitable, but you should avoid heavy fitness training. It is also important to improve your diet by eliminating harmful foods from your diet. The diet should include foods rich in zinc, vitamins C, E and D, omega 3 and 6 and animal protein. In addition, you can take a vitamin complex or dietary supplements.
Acupressure can quickly restore male potency if done correctly. Affecting certain points improves blood circulation in the pelvic organs. First, you should massage the lower back with your palms for about 5 minutes, then press 3 vertical points in the sacral area for 10 seconds. At the end, stretch your legs well with your hands, then press the central points in front of the heel and on the balls of the feet for 10 seconds. Many patients are prescribed a course of prostate massage, which can be done at home, taking into account the peculiarities of the procedure.
After the age of 50, sex in men should be normal, a decrease in libido at this age is not the norm. If your potential suddenly weakens, you should consult a specialist and find out the reasons. Only after the examination, you can choose the treatment method: use of medicines, folk remedies or physiotherapy.
FAQ
What factors can affect the decline of potency in men after 50 years?
A decrease in potency in men after 50 years can be caused by various factors, such as age-related changes, chronic diseases, stress, poor lifestyle, alcohol consumption and smoking.
What methods and means can help to increase potency in men after 50 years?
To increase potency in men after 50 years, you can use different methods and means, such as changing your lifestyle (healthy diet, physical activity), taking medication (as recommended by your doctor), using vacuum pumps, and using sexual techniques and positions.
When should I see a doctor if a man over 50 has impotence problems?
If a man over the age of 50 has problems with potency, he should consult a doctor if these problems become permanent and interfere with a normal sex life. The doctor will conduct the necessary examination, determine the cause of the problem and offer appropriate treatment or recommendations.
Useful tips
Tip #1
Follow an active lifestyle. Regular exercise will help improve blood circulation and reduce the risk of developing potency problems. It is recommended to exercise at least 3 times a week, give preference to aerobic exercises such as running, swimming or cycling.
Tip #2
Watch your diet. Eating foods rich in antioxidants and nutrients helps improve potency. Include foods like nuts, olive oil, fish, fruits and vegetables in your diet. It is also recommended to limit the consumption of fatty and high-calorie foods, alcohol and smoking, as they can negatively affect potency.
Tip #3
See a doctor. If you have potency problems, it is important to see a specialist to get a diagnosis and determine the cause. The doctor will be able to prescribe the appropriate treatment or recommend the use of drugs that improve potency. Do not hesitate to discuss this problem with your doctor, as it can be related to a variety of factors, including age-related changes, stress, chronic diseases, and more.